This physics HOWTO explains a technique for verifying the speed of light using a microwave oven and a bunch of marshmallows.
[P]ut the dish of marshmallows in the microwave and cook on low heat. Microwaves do not cook evenly and the marshmallows will begin to melt at the hottest spots in the microwave. (I leaned this from our Food Science teacher Anita Cornwall.) Heat the marshmallows until they begin to melt in four or five different spots. Remove the dish from the microwave and observe the melted spots. Take the ruler and measure the distance between the melted spots. You will find that one distance repeats over and over. This distance will correspond to half the wavelength of the microwave, about 6 cm. Now turn the oven around and look for a small sign that gives you the frequency of the microwave. Most commercial microwaves operate at 2450 MHz.
All you do now is multiply the frequency by the wavelength. The product is the speed of light.
(via Making Light))
